top of page
All Articles
NATURAL HEALTH NETWORK


Why More Parents Are Choosing Airway-Focused Pediatric Dentistry in West Houston with Bright Buds Pediatric Denistry
Finding the right healthcare providers for your children can feel overwhelming, especially when you're looking for professionals who see the bigger picture of health and wellness. That's why we're excited to introduce Bright Buds Pediatric Dentistry and Dr. Giselle Peiravani, DDS, a board-certified pediatric dentist serving families in Katy, Fulshear, Brookshire, and surrounding communities. At Bright Buds Pediatric Dentistry, dental care goes far beyond clean teeth and cavit
Sarah Rasnick
Jun 223 min read


Mastering Summer Routines: Balancing Fun and Structure for Family Well-being
Summer is one of the most anticipated seasons for families—and one of the most disorienting. The school-year schedule disappears almost overnight, and in its place comes a wide-open calendar that can feel liberating one week and chaotic the next. The good news is that you don't need a rigid plan to keep your family grounded. What you need is a rhythm: a loose, predictable framework that makes room for adventure while keeping everyone feeling their best. This guide walks throu
Sarah Rasnick
Jun 166 min read


When Burnout Meets Business: A Holistic Path to Healing, Growth, and Sustainable Success
Entrepreneurs are often told to “push through” burnout, but what if the real solution isn’t working harder—it’s building a healthier internal and external system? In this episode, we talk with holistic health and lifestyle coach and licensed professional counselor Judith Labert, whose work bridges the gap between mental health, nervous system regulation, and entrepreneurial success. Her approach is rooted in a simple but powerful truth: you cannot sustainably grow a business
Sarah Rasnick
May 272 min read


Inside Serenity Sips — A Wellness Café Focused on Healing, Community & Nervous System Support
There are coffee shops… and then there are places that genuinely make you feel better the moment you walk through the door. Serenity Sips is one of those places. Located in The Woodlands, Texas, Serenity Sips combines clean coffee, wellness drinks, holistic healing technologies, and intentional community into one calming space designed to support both physical and emotional well-being. What makes Serenity Sips especially unique is the heart behind it. The Story Behind Serenit
Sarah Rasnick
May 264 min read


How One Mom Put Cancer Into Remission Naturally: A Holistic Healing Journey
Mom of 7 puts her breast cancer in remission through holistic healing protocols and became a certified coach to help others find healing. Virtual coaching and holistic healing center in Jennings Louisiana The Little Wellness Room.
Sarah Rasnick
May 203 min read


Natural Health Network and 6 Members Nominated for 2026 Best of Katy Awards!
5 NHN members have been nominated for the Best of Katy 2025! Vote daily till May 30 to show your support!
Sarah Rasnick
May 62 min read


The Thyroid Cancer Warning Signs I Missed (And What I Wish I Knew Sooner)
Discover the early warning signs of thyroid cancer that are often overlooked, how gut health and hormone imbalances play a role, and why self-advocacy matters. Read the highlights and listen to the full story on the Natural Health Network Podcast.
Sarah Rasnick
Mar 303 min read


Natural Hair & Scalp Care in Katy, TX – Inside Salon Seed’s Holistic Approach
Listen to the full podcast episode HERE. When most people think of hair care, they think of cut, color, and styling. But Natural Health Network Member Salon Seed in Katy, Texas , Isabel Flores takes a very different — and much deeper — approach. Here, hair care is not just cosmetic. It’s connected to lifestyle, stress, hormones, nutrition, and scalp health. The goal isn’t to make your life fit your hair — it’s to create a hairstyle and care plan that fits your real life. Fro
Sarah Rasnick
Feb 244 min read


The New Food Pyramid Is Here: Real Food, Less Sugar, Protein First — What It Means for Your Health (and How to Eat Better Holistically)
Discover the new U.S. dietary guidelines and inverted food pyramid that prioritize protein, healthy fats, and whole foods over sugar and ultra-processed foods. Learn what changed, why it matters for whole-person wellness, how to apply it practically, and what it means for how nutrition professionals support lasting health.
Sarah Rasnick
Jan 84 min read


How Our Family Prevents and Treats Cold & Flu Naturally
Discover our family’s natural cold and flu prevention and treatment routine. From nebulizers with hydrogen peroxide & colloidal silver, elderberry syrup with baobab, homeopathics, detox baths, and supplements like NAC, quercetin, and liposomal vitamin C—learn a safe, holistic approach to immune support.
Sarah Rasnick
Jan 63 min read


Smoothies That Don’t Spike Blood Sugar: How to Build a Balanced, Low-Glycemic Blend
Learn why smoothies can spike blood sugar and how to build balanced smoothies with protein, fiber, and healthy fats for steady energy and better health.
Sarah Rasnick
Jan 63 min read


Texas Education Freedom Accounts (TEFAs): What Families Need to Know
Here at Natural Health Network we make it a top priority to keep you up to date on all things related to health and wellness including mind, body and spirit. That said, education plays a huge roll in overall health and wellness. This is why we have done the research for you on the new Texas Education Freedom Accounts and what they mean for you if you choose to apply. In 2025 Texas enacted SB2, creating the Texas Education Freedom Accounts (TEFA) program – a new statewide vou
Sarah Rasnick
Nov 27, 20259 min read


Welcoming The Woodlands Institute for Health & Wellness and Dr. Mila McManus to the Natural Health Network
Discover The Woodlands Institute for Health & Wellness, a leading functional medicine clinic offering root-cause healing, pediatrics, chronic illness care, and integrative therapies.
Sarah Rasnick
Nov 20, 20255 min read


5 Important U.S. Government Health & Wellness Updates You Should Know in 2025
Stay informed! Discover the top 2025 Important U.S. Government Health and Wellness Updates on food labels, supplements, and integrative care—explained in simple, practical terms.
Sarah Rasnick
Nov 13, 20253 min read


Science-Backed Benefits of Red Light Therapy at The Little Wellness Room in Jennings, LA
Discover science-backed red light therapy at The Little Wellness Room in Jennings, Louisiana—reduce pain, boost collagen, and restore your natural glow.
Sarah Rasnick
Oct 9, 20253 min read


Integrated Chiropractic and Wellness: Personalized Holistic Care in Fulshear, Texas
Discover Integrative Chiropractic and Wellness offering a wide range of holistic care in Fulshear Texas including chiropractic care, acupuncture, StemWave therapy, massage, red light therapy, and functional medicine for patients of all ages.
Sarah Rasnick
Sep 24, 20253 min read


What RFK Jr.’s Push for Nutrition in Medicine Means for Holistic Practitioners and How NHN Can Help You Prepare
Discover how RFK Jr. is spotlighting the role of nutrition in medicine and what it means for the future of holistic healthcare. Learn how practitioners and patients can benefit from prevention-focused, integrative wellness approaches.
Sarah Rasnick
Sep 19, 20253 min read


From Pills to Prevention: How Nutrition Is Entering Mainstream Medicine
From Pills to Prevention: Discover how RFK Jr.’s push to add nutrition and lifestyle medicine to medical education could transform healthcare. Learn what this shift means for families, insurance coverage, and holistic practitioners — and why the Natural Health Network is the trusted space to find vetted holistic doctors, products, and services as nutrition is entering mainstream medicine.
Sarah Rasnick
Sep 17, 20253 min read


Texas Moves Toward Making Ivermectin Available Over the Counter with House Bill 25 (HB 25)
Big news for natural health advocates: Texas lawmakers are one step closer to making ivermectin available without a prescription . If...
Sarah Rasnick
Aug 27, 20253 min read


Is a Naturopathic Doctor Right for You?How to Know If Root Cause Healthcare is the Right Path—And Who It’s Not For
If you’ve ever left a doctor’s office with more prescriptions than answers, you’re not alone. Many people feel stuck in a healthcare loop...
Sarah Rasnick
Jul 21, 20253 min read
bottom of page