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NATURAL HEALTH NETWORK
The New Food Pyramid Is Here: Real Food, Less Sugar, Protein First — What It Means for Your Health (and How to Eat Better Holistically)
Discover the new U.S. dietary guidelines and inverted food pyramid that prioritize protein, healthy fats, and whole foods over sugar and ultra-processed foods. Learn what changed, why it matters for whole-person wellness, how to apply it practically, and what it means for how nutrition professionals support lasting health.
Sarah Rasnick
Jan 84 min read
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