Maddy is a holistic personal trainer and NASM-certified health coach based in Sugar Land, TX, dedicated to helping men and women rediscover their love for movement. Her mission isn’t just about getting clients “back in the saddle”—it’s about transforming fitness into a lifelong source of joy, strength, and vitality.  With a deeply personalized approach, Maddy designs training programs as unique as her clients. Whether it’s strength training, Pilates-inspired mat work, flexibility training, older adult fitness, or weight loss programs, each session is crafted to support both body and mind. But her impact goes far beyond the gym—Maddy is passionate about whole-person wellness, hosting health, lifestyle, and nutrition workshops across the greater Houston area. Her philosophy? Achieving your goals should feel empowering and enjoyable, never restrictive or punishing.