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Writer's pictureSarah Rasnick

New NHN Member Spotlight: Nourish with Renata - Intuitive Nutrition Coach for Menstrual Cycle & Fertility


Nourish with Renata

We are thrilled to introduce the newest member of The Natural Health Network, Renata Trebing, the dynamic force behind "Nourish with Renata." Her credentials include a Fitness Nutrition Specialization from the National Academy of Sports Medicine, an Exercise Nutrition Certification from Precision Nutrition, and additional training in functional nutrition. She is also the author of the popular cookbook, "Nourish Your Body: A 30 Day Healthy and Delicious Meal Plan", available on Amazon.


A Journey Fueled by Family


Renata's journey into nutrition began from a deeply personal place. When her first child developed digestive issues fueled by food allergies, Renata was determined to find a solution. She quickly discovered that dietary changes could significantly alleviate her child’s symptoms. This success ignited her passion for nutrition and its profound impact on health. She then extended her knowledge to help her husband overcome gastritis and lower cholesterol levels, once again through dietary adjustments.


Nourish with Renata family

Passion for Root Cause Solutions


Inspired by these successes, Renata pursued formal certifications to deepen her understanding and ability to help others. Her drive to uncover the root causes of health issues became even more personal when she faced her own health challenges. Frustrated by the traditional medical approach that often relied on medications and birth control to mask symptoms, Renata took control of her health through nutrition. She addressed her hormonal imbalances and various symptoms, which not only improved her own health but also further developed her coaching methods.


Empowering Women Through Nutrition


Renata’s experience led her to a pivotal realization: nutrition is intricately linked to hormonal balance and overall wellness. This insight continually shapes her dynamic coaching practice, especially in helping women manage hormonal imbalances. Her clients have experienced remarkable transformations, including reduced menstrual pain, balanced moods, improved blood sugar regulation, and improved fertility, even into their late 30s and early 40s.


healthy meal

Customized Coaching for Lasting Health


Renata takes pride in offering personalized coaching solutions tailored to each client’s unique needs. Her services range from one-on-one sessions to group coaching and comprehensive courses. Understanding that some health issues require deeper investigation, Renata collaborates with a Naturopathic doctor to provide specific lab testing and additional insights into gut health and other complex conditions.


Get Started with a Free Consultation


To explore how Renata can help you achieve optimal health, she offers a free 20-minute consultation. This initial conversation allows potential clients to discuss their health goals and determine the best path forward. You can book your consultation through Renata’s directory listing on The Natural Health Network.


nourish with renata on nhn youtube

Meet Renata on NHN's YouTube Channel


To help you get to know Renata better, we have an exclusive video interview available on the NHN YouTube channel. This interview, along with those of other NHN providers, gives you a glimpse into their philosophies and approaches, helping you find the perfect fit for your health journey.


Renata Trebing’s dedication to uncovering the root causes of health issues and her personalized, nutrition-based approach make her a valuable addition to The Natural Health Network. We are excited to have her on board and look forward to seeing the positive impact she will have on our community.


For more information and to book your free consultation, visit Renata’s directory listing on The Natural Health Network today!



nourish with renata headshot

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